NOURISH. HEAL. LIVE!
Looking To Eat Plant-Based? Learn the tips that I’ve used to help my clients to transition smoothly, eliminate waste, and weight — It’s Free!
Imagine…
Changing your diet, losing twenty pounds, and a ten year muffin top GONE—Wait, the kicker is you accomplished this while rarely working out!
Now picture looking at yourself in the mirror— the CONFIDENCE, the new slimming frame, the rise of the cheek bones as you smile and take a selfie or two. ‘Cause who don’t like a good selfie?
Now image going back to your doctor and discovering that your hormones have drastically improved, plus you’ve naturally eliminated fibroids and unblocked your tubes.
THAT WAS ME!
Until…
I went vegan the wrong way. Have you tried going vegan, but went the wrong way? I did. Have you tried going plant-based, but have NO IDEA how to start, shop, or even cook vegan? Is there just too much confusion, processed food, starch, and soy? I get it! Within the first 6 months of my vegan diet, I threw my hormones out of control. The muffin top grew back and so did a 13 centimeter fibroid, the size of a sweet potato.
I learned the hard way and I’ve been helping others “go vegan” the right way ever since. Tap into my free tips to transition smoothly.
CRAB CAKE COOKING CLASS
$32.99 $37.99
HOW I MAY SERVE YOU…
Currently I offer three ways in which I can support you in your journey to consuming more plant-based foods, the right way…
BOOKS
The Plant-Based Quest, e-book, Plant-Based Holiday, e-book and WOMBSTRONG, hard copy and available on kindle.
EXPERIENCES
I host virtual and in-person group experience via classes, workshop, pop-ups, detoxes and dining events.
COACHING
1-on-1 coaching for a higher level of support and a private experience. Must email me directly to inquire about this service.
HEAR WHAT MY CLIENTS HAVE TO SAY
“So before coaching with Tina I was “vegan” but doing all the wrong things. As a result of Tina in 3 months I went from 199lbs to 168lbs!!!! I feel fantastic! I HAVE NO MORE HOTFLASHES!!!! Thru Tina, I learned about parasites, foods that add to my healing, balanced hormones, and amazing recipes, and let’s not forget the herbal teas and that bomb smoothie powder…”
-YADIRA
“Prior to coaching with Tina I was already vegan for 5 years. Since coaching with Tina I have been able to make better decisions about what I eat daily. I have been able to lose 40 pounds in 9 months and maintain my weight. I’ve learned proper food combinations! Last but not least, after coaching with Tina I am proud to say I am now FIBROID FREE!!!”
-ASNA
“Since coaching with Tina in September 2020 - February 2023, I have maintained a 60 pounds weight loss. I have been able to change the way I eat by learning about what is good and bad for my body. I’ve learned to place my health first and the importance herbs play to consume internally and I have the resources to continue a healthy Plant-Based lifestyle.”
-KIMBERLY
“Tina is a wonderful coach. I felt challenged and guided to make the right decisions about my health. I had so many "ah ha" moments. I did not realized that I carried so much stress and needed to make changes. Since coaching with TINA I have been able to put me FIRST and I have officially lost 38 lbs! That's 38lbs of waste, officially gone, and not returning. I am so grateful to call myself a "wholistic vegan.”
-CHERLYN
MEET COACH T.MARIE
Hello! I am Tina Marie Fuller, a 2x published author, double certified health and plant-based nutrition coach, and the the founder of FullerQuest and WOMBSTRONG. I’ve been completely plantbased now for 7 years and I help women and men to create a lifestyle centered around eating more fruits, veggies, nuts, seeds, ancient grains, legumes and herbs and avoiding the trap of over eating processed junk foods. This has allows my clients to lose waste and weight, have more energy, and feel ALIVE!
I coach individuals looking to live an 80-100% plantbased lifestyle. I guide them on how and where to shop and what to do with the groceries once they bring them home, plus how to create the right mindset for sustainability. My sessions are held virtually in group settings and I offer exclusive one-on-one sessions. You can always follow me on Instagram for colorful meals ideas, tips and more!
WANT TO BOOK ME?
As a speaker or instructor for your next event or for exclusive 1:1 coaching sessions.
SOCHIMA’S RESULTS
“In 90 days, THE FIBROIDS SHRUNK by 5cm! I lost 32 pounds. I lost 6” off my waistline. I learned the power of the word “No.” I dropped two dress sizes. I have recovered from food addiction, I am reinforcing my connection to God, and My 10-day cycle has switched to 3 (pain free) days of menses! This experience was life changing.”
-I AM SOCHIMA
